Gong Bath and Sound Healing Journey
- 20 British pounds£20
- West Coker Commemoration Hall or Nine Springs Natural Health Centre, Yeovil
This is an amazing opportunity to absorb the healing vibrations of the gongs and crystal singing bowls and other instruments which will help you unwind, destress and bring inner peace. A true and unique Sound Healing Experience which is rightfully growing in popularity as a therapeutic practice. It is a mode of passive meditation practised laying down, whilst being immersed in the rich and unusual sounds of a gong. No knowledge or experience is required and it makes meditation very accessible; turning it into a real experience with many benefits on both a mental, physical and even spiritual level. Gong sessions often begin with breathing exercises, mantra chanting or light stretching to relax and ease you into the experience. The gongs are then gradually introduced and the vibrations are absorbed throughout the entire body, which can help shift energetic blockages. Other sound healing tools such as crystal bowls, chimes, rattles, drums and the voice may also be used to create a restorative and diverse soundscape. The Gong Bath Experience Each gong bath experience is unique but it's possible to have a range of experiences from visions, to epiphanies, to creative solutions, and even psychedelic-like journeys. As gong baths are a mode of meditation that can quieten the mind, you may find that inspiration, new ideas, or breakthroughs come to you. You might like to have a journal with you to write down these thoughts afterwards. In short, gong baths offer us the chance to absorb sounds that alter our magnetic field, brain chemistry and nervous system. Venues - West Coker Commemoration Hall, Churlands Close, West Coker, Yeovil BA22 9AS (9th January, 6th March, 3rd April, 5th June, 3rd July, 4th September, 2nd October, 4th December) Nine Springs Natural Health Centre, 70, Hendford, Yeovil BA20 1UR (20th February, 1st May, 7th August, 6th November) Session costs £20 per person
Payment must be made 48 hours prior to event or session. Cancellations or reschedules must be made 48 hours before event or session otherwise payment will be retained by InHolistics. Cancellations made with less than 48 hours' notice must still be paid for. Vouchers and block payments are valid for a period of 6 months from date of issue (or booking of first session). Sessions which are not used during this time are non refundable.
Penn Hill, Yeovil BA20 1SF, UK